My meals are extremely popular in the fitness industry, since they help athletes stay on a healthy and steady diet. They are also great for students that cannot find time to cook fresh and nutritious meals. Pam's Next Step Meal Prep is a great time-saver that can help you keep your diet on track and help you save money. I also offer Personal Training to go along with your meal preps. My packages are based on your needs, your tastes, and your budget!
Pam's Next Step Meal Prep is an in-home service providing you with the meal prepping and/or workouts you need to reach your ultimate health and fitness goals.
Ultimate convenience while enjoying nutrient dense foods
Knowledge of what foods are best for your specific needs
Improvements to your immune & digestive system
Boosting physical and mental energy
Decrease in inflammation
Loss of body fat
Pam's Next Step Meal Prep
M.S Nutrition, George Mason
B.S Kinesiology, emphasis: Exercise Science, Longwood University
What Customers have been saying
Pam is a great trainer and great chef! I love the fact that I can make my own meals if I want something new/different. Thanks Pam!
BEST MEAL PREP SERVICE IN NORTHERN VIRGINIA!
I have lost 10lbs in 1 month! Great service! Tasty meals!